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About Karen

I have been working in the natural medicine and holistic health field for over twenty years; supporting and empowering many women, mums and their families with a natural approach to healing and improving their health.

I have always been drawn to using natural ways to heal the body, especially plants and flowers. I love nature and believe that if used correctly, nature provides us with gifts that can be used to heal not only our physical health, but help us come back into harmony with our own true nature, spirit and life's path.

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I stumbled upon homeopathy  in my late teens, when I received  treatment at the Royal London Homeopathic hospital for acne and hayfever, I was very impressed at the noticeable improvements, but it wasn’t until a few years later, prior to giving birth to my son that I was given a homeopathic birth kit which I used to support each phase of my labour and post natal healing.

My passion and interest grew in homeopathy as I continued to use to support mine and my family's health throughout our lives. I trained as a Homeopath with the Southern College of Homeopathy  and integrated this into my healing practice.

A little more about me....

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As well as a Homeopath, I am fully trained and qualified as a holistic health therapist, Reflexologist, Reiki Master, Meditation and Mindfulness Instructor, Australian Bush Flower essence Practitioner and I'm currently studying to be a certified Yoga Teacher 200h.

I like to provide a safe, compassionate and non judgmental healing space for all my clients, no matter what issues they show up with, I believe that healing is something that looks differently for each person and will always do my best to find the right remedies, treatments or pathway that will empower them to grow and heal within themselves.

I love sharing snippets of inspiration on my instagram page, creating super yummy and nourishing recipes and uplifting quotes.

My favourite motto in life is "keep calm and eat cake"!

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Image by Dominik Martin

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I know I know, who needs another 'wellness coach' or 'holistic lifestyle' blog, we are inundated these days.

I promise not to spam you with lots of emails in your inbox, if you are anything like me I sign up and never take the time to read them!

I offer these monthly letters from my heart, to you, to find some comfort, to feel inspired or to nudge you towards taking better care of yourself.

What they will include... 

  •  A top seasonal health tip that will support your immune system through the current season

  • A Mindfulness mantra that will help bring you back to the present moment and remember not to believe all the automatic negative chatter that can run through our minds.

  • A homeopathic remedy that will be useful to keep in the cupboard for both you and your children

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Subscribe to my mailing list; a monthly newsletter sent from my heart to give you a little note of inspiration and top wellness tips for the whole family.

Please note that none of the information or services on this website is to replace medical advice or treatment.

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